Before I get into the review for the Relax Already supplement (which I'm loving, by the way), I wanted to take a second to include that Earth Turns has an A+ BBB rating, and at the moment, they're doing free shipping for US orders! You really can't beat free shipping these days.
Relax Already is a dietary supplement manufactured in America, by StoneAge Wellness and designed to not only help you sleep, but also to relax your muscles and relieve stress. If you've never used a natural or herbal based sleep product, then you'll be in for a big surprise because ingredients like Valerian root, passion flower and lemon balm are highly impressive sleep and relaxation aids. These ingredients also help relieve stress wonderfully and relax tense muscles. What I love most about Relax Already is that I can take them and sleep amazingly well, but they don't leave me feeling out of my head or sluggish. Also that they're so safe, natural and without negative side effects is a main reason I like them. Store-bought sleep aids have always left me feeling really out of it, and the effects leave me sluggish and irritable the next day. With such clean ingredients and effective herbs, Relax Already never leaves me feeling off or sluggish. In fact, I've woken up feeling better than I typically do. And you just can't beat the deep, relaxed sleep that comes about 40 minutes after taking it.
Taking only once capsule of Relax Already put me to sleep gently for about 6 hours before I ever woke up. After waking and having a snack, I went back to bed and read for a few minutes before falling back to sleep for another 4 hours. Waking up was easy and I felt wide awake once I'd slept off Relax Already's awesome effects. I didn't even remember dreaming for those first 6 hours.
What Makes Relax Already so Effective:
Relax Already contains 100 milligrams of magnesium per serving. Magnesium itself is helpful for getting sleep since it relaxes the muscles.
A serving of Relax Already contains 1150 milligrams of ValFlora, StoneAge Wellness' proprietary blend of Valerian Root, Passion Flower, Lemon Balm, Chamomile & Cramp Bark. This kind of blend is sure to relax and promote sleep due to Valerian Root being an anti-anxiety herb as well as a centuries old sleep remedy.
Lemon Balm also has anti-anxiety properties and reduces stress, improves appetite, eases pain and discomfort, promotes sleep, eases bloating, gas and indigestion. When combined with herbs like Chamomile and Valerian (just like in the Relax Already supplement), Lemon Balm is soothing, calming and promotes relaxation. Lemon Balm also has antibacterial properties. It also may improve cognitive function and help with Alzheimer's symptoms.
Passion Flower has a calming effect and has been used as an aid for insomnia and anxiety.
Chamomile, with its mild sedative like effects have also been used for centuries to promote calming, help sleep and reduce anxiety, promote relaxation and reduce stress.
Cramp Bark is a muscle relaxant and anti-spasmodic Cramp Bark, interestingly enough, also relieves uterine cramping.
Note: Many of the herbs in this product are helpful for digestive pains and discomforts, too.
The rest of the ingredients:
Vegetable cellulose (capsules), rice flour, vegetable stearate.
What I Love About Relax Already:
- No artificial ingredients.
- Safe and impressively effective.
- Vegetarian, and the capsules are made of vegetable cellulose.
- Free of wheat, dairy, soy, corn, sugar and yeast.
- Earth Turns' Price for the product. It's rare to see a supplement with these ingredients for such a decent price. At the moment, a bottle of 60 capsules is available on Earth Turns for only $11.49. That's coming from me, a big tight-wad.
- The manufacturer of Relax Already, StoneAge Wellness uses tested ingredients for purity and ingredient potency.
- Relax Already is manufactured to cGMP (current Good Manufacturing) standards. You can read more about what that means here.
How to use Relax Already: